One of the mysteries of the English language finally explained.
1‘I had trouble unbending my cramped knees’
straighten, straighten out, extend, flex, uncurl, flatten
2‘you could be fun too, you know, if you'd only unbend a little’
relax, become less formal, become informal, unwind, de-stress, loosen up, let oneself go
informal let one's hair down, let up, let it all hang out, hang loose, come down from one's high horse
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