One of the mysteries of the English language finally explained.
1‘your feelings have been bottled up for too long’
suppress, repress, restrain, withhold, keep back, keep in check, keep in, hold in, rein in, bite back, choke back, swallow, fight back, curb, inhibit, smother, stifle, contain, shut in, conceal, hide
informal keep a lid on, cork up, button up
express, let out
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