Definition of fat in English:

fat

noun

  • 1A natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.

    • ‘Not much hair, we don't hibernate, and only in the age of super-sizing have we learned to put on a truly impressive layer of body fat.’
    • ‘The changes are expected to enable the method to provide accurate readings that are unaffected by skin color or body fat.’
    • ‘Fry over a medium heat until the fat runs and the bacon turns golden at the edges.’
    • ‘Hydroxycut can also help you burn stored fat for energy while sparing your precious muscle.’
    • ‘Trim the fat from meat and poultry, says Potter, because pesticides and other additives concentrate there.’
    • ‘With a very sharp knife, score the fat of the lamb, creating a crisscross pattern.’
    • ‘Bacon without all the fat, rind, and, er, flavour.’
    • ‘Jan remembers eating bacon fat as a savoury spread instead of butter on bread.’
    • ‘Sauté the bacon in a large frying pan until browned and the fat starts to run.’
    • ‘At the same time, it stalls the metabolic processes that burn fat for fuel.’
    • ‘And she praised the television advert with fat dripping from a cigarette end as a group of friends smoke in a pub.’
    • ‘Insulin resistance correlates with visceral fat measured by waist circumference or waist to hip ratio.’
    • ‘By late adolescence, girls have twice the body fat of boys, and boys have one-third greater muscle mass than girls.’
    • ‘One simple rule is to trim all excess fat from meat.’
    • ‘Your body has learned to use it sparingly as it relies heavily on fat for fuel.’
    • ‘To lose body fat, you should eat fewer calories and increase your exercise.’
    • ‘When I went from a girl's body to a woman's body with natural fat in places, I freaked out.’
    • ‘But a friend said I would burn more fat by doing strength training before cardio.’
    • ‘This outer layer of body fat provides insulation from low temperatures.’
    • ‘Just beneath the surface of the skin is a thin layer of subcutaneous fat.’
    fatty tissue, fat cells, blubber, adipose tissue
    View synonyms
    1. 1.1A fatty substance made from animal or plant products, used in cooking.
      • ‘The fire had started accidentally when fat from the chip pan caught alight.’
      • ‘Melt the dripping or fat in a frying pan and add the onion.’
      • ‘I took no sugar, no butter and no other cooking fat of any sort because to get these rare commodities I would have had to ask Stewart to give me some.’
      • ‘Under the new rules, how does one dispose of cooking oil and fat?’
      • ‘According to respected gerontologist Kazuhiko Taira, the most common cooking fat used traditionally in Okinawa is lard.’
      • ‘Whenever possible I cook from scratch, using fresh and organic ingredients, keeping animal fat, sugar and salt to a minimum’
      • ‘A tablespoon of fat - butter, bacon grease, mild oil - is gently warmed in a small, trustworthy skillet.’
      • ‘That being done, the flesh was raked into small shreds and blended with the warm cooking fat to form a rustic paste.’
      • ‘Tesco and Waitrose have also promised to cut the use of such fats in own-brand food.’
      • ‘He now operates from a van in the Hull area, filtering and cleaning catering cooking fat at hospitals, universities and schools.’
      • ‘Butter has a lower melting point than hard white fats such as lard and hardened vegetable cooking fat.’
      • ‘Two pieces of unrecognisable chicken coated in artificial breadcrumbs and deep fried in greasy fat coming up.’
      • ‘Most high-fat equine foods use an animal fat high in saturated fats rather than vegetable oils.’
      • ‘Who would decide what constituted an unnecessary level of fat in various foods.’
      • ‘Pour a thin layer of oil or melt a couple of large tablespoons of dripping or fat in another roasting tin on top of the stove until smoking hot.’
      • ‘When the skillet is hot, add enough oil or other cooking fat to thinly coat the bottom of the pan.’
      • ‘He placed the meat in the bottom of the pot along with a little bit of cooking fat.’
      • ‘Cheaper chocolate contains some animal or vegetable fat.’
      • ‘Instead, I just soaked fruits directly in liquors, without adding sugar or fat, which is what I used to do before.’
      • ‘We are working with manufacturers and suppliers to lower sugar, salt and fat in ingredients.’
    2. 1.2The presence of excess fat in a person or animal, causing them to appear corpulent.
      ‘he was a tall man, running to fat’
      • ‘The presence of excess fat in the abdomen is an independent predictor of risk factors and mortality.’
      • ‘People who carry more weight around their waistlines are at greater health risks than individuals who carry their excess fat in the hips and thighs.’
      • ‘A survey shows that these people are more vulnerable to diseases linked to excessive fat.’
      • ‘Research among 38,000 adults found the average man is now an ‘apple’ shape - meaning they carry excess fat on their waist.’
      • ‘Carrying excess fat around the stomach, being ‘apple shaped’, is already known to be potentially damaging to health.’
      • ‘I can even afford to carry excess fat, having had more than enough to eat in recent months and years.’
      • ‘He was one of those fortunate athletes who, although very strongly built, never tended to run to fat.’
      • ‘As you gain strength, lose excess fat, and begin to look better in your clothes, revel in it.’
      • ‘You don't necessarily lose your powers if you're grey or turning to fat.’
      • ‘Researchers say those with excess fat around the stomach - the so-called apple shape - are also less healthy than full-figured women.’
      • ‘He was six foot one, and he never went to fat the way a lot of other policemen did.’
      • ‘Losing just a few pounds of excess fat will go a long way toward improving your health.’
      • ‘You decided to get healthy, put on muscle and maybe lose a few pounds of excess fat.’
      • ‘These supplements should be mainstays for any guy looking to add bulk while keeping off fat.’
      • ‘The zoo said that the adoption of the practice is also aimed at helping the big cats reduce excessive fat.’
      • ‘I could hear the hard breathing of Senor Nunez across from me and could almost see in my mind's eye his nasal passages, suffocated by the large amounts of unnecessary fat in his face and throat.’
      • ‘Many active people are curious about their body composition and wonder what percent of their weight is excess fat.’
      • ‘Aim to keep your pulse rate between 65 and 75 per cent at first, as this will help to burn any excess fat as well as increasing your cardio-vascular fitness.’
      • ‘Better diets are allowing people to grow stronger than in the 1950s, but much of the extra calorie intake is turning to fat, leading to bulkier waistlines.’
      • ‘He acknowledged that eating clean played a major role in ridding fat in the area and helping his abs show through.’
    3. 1.3Chemistry
      Any of a group of natural esters of glycerol and various fatty acids, which are solid at room temperature and are the main constituents of animal and vegetable fat.
      Compare with oil
      • ‘Whole-wheat foods also contain high levels of healthy monounsaturated fats, protein and B vitamin.’
      • ‘Though cashews are not technically nuts (they're seeds), they are high in heart healthy monounsaturated fat.’
      • ‘Similarly the more polyunsaturated fat in a product, the more tocopherol it will need to contain.’
      • ‘The 12-ounce bowl contains 25 g protein and only 7 g fat.’
      • ‘Olive oil is very low in saturated fats and loaded with healthy monounsaturated fats, so choose it over others.’
      • ‘The energy that every body needs is derived from carbohydrates, proteins, and fats.’
      • ‘I thought triglycerides were fats, so shouldn't he avoid fats?’
      • ‘For various reasons, those foods rich in saturated fat offer compensations in a bleak world.’
      • ‘In an effort to be just a little healthier, we're opting for a peanut butter without hydrogenated fat.’
      • ‘Sucrose is also the basic plant biochemical building block, and can be converted to proteins, fats, and organic acids.’

adjective

  • 1(of a person or animal) having a large amount of excess flesh.

    ‘the driver was a fat, wheezing man’
    • ‘He was 67, so fat that he could hardly walk, gluttonous, in ill health and within eight months of death.’
    • ‘I've been visiting a few suburban areas in our country over the last month and have to say that I'm shocked at how disgustingly fat people have become.’
    • ‘She was only plump, not fat, but in those girls' eyes, she was a whale.’
    • ‘Go on a diet with your pet - if you have a fat dog at home, like we do.’
    • ‘He was a large, plump man with a fat gut hanging over his belt.’
    • ‘The link between the daily traffic jams outside schools and the bored, fat teenagers in the people carriers seemed to escape the members of the obesity taskforce.’
    • ‘The case against fat proceeds on the assumption that if a fat person becomes thin, that person will acquire the health characteristics of people who were thin in the first place.’
    • ‘I don't know how I can look at my stupid, fat bulk in the mirror every day.’
    • ‘Shell makes an interesting point about very fat people: in order to carry that enormous extra weight around with them, they have much more powerful muscles than less fat people do.’
    • ‘I'm sitting at the library across from a very skinny woman and I'm thinking about how fat I am.’
    • ‘Cue whinge after whinge after pitiful whinge about how fat she thinks she is, and how much weight she must have put on since entering the house.’
    • ‘She was sitting between a fat man who wheezed a lot and a woman who definitely overdid the perfume.’
    • ‘The same white-and-orange hamster, named Honey, resided in a small cage cleaned out once a week and had grown so fat that she could hardly squeeze through cardboard tubes.’
    • ‘Your eyes flash all round the platform to see if there are any hugely fat people you can hide behind - has he seen you yet?’
    • ‘I opened the door and came face to face with a fat janitor smoking a cigarette and operating an extraordinarily loud vacuum.’
    • ‘Sows are too fat upon entering the farrowing house.’
    • ‘Everyday, I see people not much older than me, fat and enslaved to cigarettes and/or alcohol struggling to get on/off a bus let alone walking somewhere.’
    • ‘Despite the ‘real’ people portrayed, I've yet to see a fat person on board or someone with bad hygiene.’
    • ‘I ate 20 nuggets and a chicken sandwich meal and Rob kept on throwing things at me and calling me a fat pig.’
    • ‘She was about Hanna's age and looked nice and friendly: short, a little plump but not fat, with long red hair and freckled face.’
    plump, stout, overweight, heavy, large, solid, chubby, portly, rotund, flabby, paunchy, pot-bellied, beer-bellied, dumpy, meaty, broad in the beam, of ample proportions, falstaffian
    View synonyms
    1. 1.1(of an animal bred for food) made plump for slaughter.
      • ‘We had 2,225 fat sheep on Tuesday and the best lambs made up to 145p/kilo.’
      • ‘The market re-opened for the sale of fat cattle and sheep.’
      • ‘The limit of his agrarian radicalism was a demand, conceded by the British, for the removal of differential between Irish fat cattle and animals fattened in Britain.’
      • ‘While fat cow and bull prices are still weak, feeder cattle prices are strong.’
      • ‘In York Cattle Market the following week there would be one of the biggest auction sales of fat pigs since before the war.’
    2. 1.2Containing much fat.
      ‘fat bacon’
      • ‘The stuffing was seasoned with salt and the bird coated with flour and strips of fat bacon and then roasted in the black oven pot with coals on the lid to maintain an even temperature.’
      • ‘Use 3 rashers of smoked, fat, streaky bacon with the rind taken off.’
      • ‘But it is also about three fat rashers of Gloucester Old Spot bacon on thick white bread with ketchup.’
      • ‘Use thin cut smoked streaky bacon as fat as you can get it.’
    3. 1.3Large in bulk or circumference.
      ‘a fat cigarette’
      • ‘The risotto turned out to be excellent and very well seasoned, with its fat grains of al dente rice and its large chunks of tasty mushrooms.’
      • ‘Eventually he would come up, sit down, then carefully roll himself a fat, untidy cigarette, spilling some tobacco in the process.’
      • ‘With a mid-engined layout, a fat tyre at each corner and your own bulk almost as low as it can go, the weight distribution is perfect, and the handling truly sublime.’
      • ‘And then there is a guy smoking a fat cigarette that surely contains less tobacco than greenery.’
      • ‘She then turned back and a female friend leaned down, took what appeared to be a fat, hand-rolled cigarette and lit it.’
      • ‘Sometimes the balance teeters in one direction, but mostly I try to even things out by eating a salad on a day after eating a big fat steak with bacon.’
      • ‘We sought refuge in the comfort of pipes, nursery food, big fat armchairs in stuffy, overheated rooms and low-risk jobs for life.’
      • ‘Peer over your plate to see the deft hands of prep chef Samuel Ramirez shape cornmeal-molasses dough into fat hamburger buns.’
      • ‘The force of fat raindrops hitting my head was hard enough to make me wince.’
      • ‘She selected a very fat cigarette which she lit with a petrol lighter, and grinned as it issued a rich sweet-smelling odour.’
      • ‘In order to attend you need not just a fat wallet but the right connections.’
      • ‘Last year, Arthritis New Zealand ran billboards featuring a middle-aged woman sucking on a fat marijuana cigarette.’
      • ‘It's a bar where you can enjoy good company, a fat cigar, a dainty cigarette and a glass of fine red.’
      • ‘But you don't need to be a criminal mastermind to target our rather fat and sluggish financial institutions.’
      • ‘Yet the questions remain: Are clean lungs and a fatter wallet worth my sanity?’
    4. 1.4informal (of an asset or opportunity) financially substantial or desirable.
      ‘a fat profit’
      ‘fat motion picture deals’
      • ‘The fat profits in the sector have driven the number of developers to 30,000 from 4,200 in 1991.’
      • ‘A company making big league profits and paying fat dividends to shareholders should be ashamed of its insulting pay offer to the people who actually do the work.’
      • ‘So what happens to your big fat pension fund in these circumstances?’
      • ‘Because the affordable homes remain owned or part-owned by whichever housing association is involved, they cannot be sold on for fat profits.’
      • ‘Mrs Dobson said the task of the trust has become more difficult over the years as property prices escalated and they had to compete with developers hoping to make fat profits.’
      • ‘I'm just glad Rob didn't win (though he's got his hands on the money via matrimony anyway), and that Rupert got a nice fat cheque.’
      • ‘For the rest, entering the entertainment world means having a colourful lifestyle, fat monetary rewards and an enviable social status.’
      • ‘He is not the first person to be sacked for missing targets and to walk out with a fat cheque, but what the bankers really disliked was the cut of his jib.’
      • ‘All my children have spent time in excellent examples of both, but I have to say I find nothing concentrates head teachers' minds more than the termly handing over of the fat cheque.’
      • ‘He might have assumed a lower profile, but he didn't disappear like many others with a fat cheque, a set of golf clubs and a one-way ticket to Florida.’
      • ‘More than fame, more than fortune, more than a fat cookbook contract, what they really crave is a good sandwich.’
      • ‘Thanks in part to fat fees from those captive funds and betting its own capital and trading prowess, the bank did very nicely thank you.’
      • ‘The press has done a public service exposing this government's fondness for spin, rich businessmen and fat donation cheques.’
      • ‘And when the great boom began and the country's cities began to develop, there was a rush to profit from the fat contracts on offer.’
      • ‘The country's attempts since the 1970s to build a diversified economy from the fat profits of higher oil process have failed miserably.’
      • ‘For years, Hong Kong's developers - owners of some of the most expensive real estate in the world - have enjoyed fat profit margins.’
      • ‘Fat reduction brought fat times for much of the food industry in the early 1990s, helping to spawn such megabrands as Healthy Choice.’
      • ‘And even if they do not form the next Government, they stand to receive fat pension cheques whilst they continue to work and earn.’
      • ‘And so what if they're getting a big fat pay cheque - the money is commensurate with their sporting talent, not a measure of their morals.’
      • ‘While they are buying well-known brand names and waiting for prestige and fat profits to result, they tend to forget the major difference between home and abroad.’
    5. 1.5informal Used ironically to express the belief that there is none or very little of something.
      ‘fat chance she had of influencing him’
      ‘a fat lot of good that'll do him’
      • ‘Ah well, it gives them something to write about, I suppose not a fat lot happens in Solihull at the best of times.’
      • ‘Maybe the cause is so great or maybe the suffering is so intolerable that the ends justify any means - fat chance, but maybe.’
      • ‘This won't mean a fat lot to most of you, but the eventual results might be interesting.’
      • ‘Ideally, Heaney's talk would be broadcast on the radio but there is fat chance of that.’
      • ‘A fat lot of good that did for our magazine industry.’
      • ‘There is fat chance of Tosh forgetting about this season, which surely has the makings of a magical 30-goal one.’
      • ‘There is a similarly fat chance of us accepting the other unquestioned assumptions underpinning misanthropic doom-mongering about health.’
      • ‘Such scaremongering is likely to do the nation's health a fat lot of good.’
      • ‘The situation requires strong political leadership all round - fat chance.’
      • ‘A fat lot of good that is to a traveller who would be many miles away by the time it got there.’
      • ‘But fat chance that such a rational, liberal and secular proposal would ever get through here.’
      • ‘She just didn't like crowds most of the time, except when she could escape notice in them - fat chance.’
      • ‘On the other hand, you be nice to me… and a fat lot of good it'll do you.’
      • ‘I gave up - there wasn't a fat lot of difference anyway.’
      • ‘A groovy looking website with nothing to say or to do is a fat lot of use.’
      • ‘But transparency is a fat lot of good if the newspapers don't bother to tell the public.’
      • ‘The reason one goes here is to pray for a healthy and happy pregnancy and trouble free birth - fat chance on the first score so hopefully the birth will be ok.’
      • ‘For the first year I raved and plotted revenge, and a fat lot of good it did me.’
      • ‘In any case, there is fat chance of finding alternative employment in this area, which to an untutored eye looks rich in natural assets.’
      • ‘But according to a report issued last week, there is fat chance of this in our part of the world.’
    6. 1.6(of coal) containing a high proportion of volatile oils.
    7. 1.7(of wood) containing a high proportion of resin.
      ‘fat pine’

verb

Archaic
  • Make or become fat.

    [with object] ‘numbers of black cattle are fatted here’
    [no object] ‘the hogs have been fatting’
    ‘a fatted duck’
    • ‘We're like a prodigal son but we want to come back and get some fatted calf,’ she said.’
    • ‘We were compelled to eat rotten biscuits and stinking decaying meat while our officers fatted themselves with the best food and drank the most expensive wines.’
    • ‘A local publication, The Evening Bulletin said, ‘The reporter had been horrified to see two fatted calves strolling up main street!’’
    • ‘So much like a 19th century professor he appeared, with his thick bristly sideburns covering either well fatted jowl.’

Phrases

  • the fat is in the fire

    • Something has happened that will surely lead to an unpleasant result or angry reaction.

  • kill the fatted calf

    • Produce one's best food to celebrate, especially at a prodigal's return.

      • ‘Nevertheless, when he returned to civilian life, Nashville didn't exactly kill the fatted calf for him.’
      • ‘They haven't exactly killed the fatted calf but they have been buying in an awful lot of Guinness for the return of their prodigal son on Saturday.’
      • ‘On one hand, it meant that Mother would kill the fatted calf and we would eat exceptionally well.’
      • ‘Father killed the fatted calf that we were saving in honor of someone who deserved it, not that son of his.’
      • ‘Perhaps for the same reasons, however, the American media has done everything but kill the fatted calf.’
      • ‘The couple recalls how their parents killed the fatted calf ‘and a hog to boot for the wedding feast which was rounded out by sauerkraut and noodle soup.’’
      • ‘Her mother, Alice, is delighted to see her, but her father, Hank, is not about to kill the fatted calf.’
      • ‘Throughout the European countryside, the culmination of harvest season has always been a cue for thanksgiving and merrymaking, a time to kill the fatted calf, crack open a few bottles, have a dance and get seasonally sloshed.’
      • ‘It was my turn to be surprised as he opened his mouth and sang clearly, ‘We'll kill the fatted calf tonight so stick around.’’
      • ‘But as soon as this son of yours came, who has devoured your livelihood with harlots, you killed the fatted calf for him.’
      enjoy oneself, make merry, have fun, have a good time, have a wild time, rave, party, have a party, eat, drink, and be merry, revel, roister, carouse, kill the fatted calf
      View synonyms
  • live off (or on) the fat of the land

    • Have the best of everything.

      • ‘But there are ways to live off the fat of the land without bleeding it dry.’
      • ‘After establishing herself in her parent's house ‘living on the fat of the land,’ Katherine began gathering information about her friends' and family's business affairs.’
      • ‘The rank and file, I'm sorry to say, have lived off the fat of the land put there by our union forefathers and foremothers.’
      • ‘As the play opens under a setting sun we see the care and love the two men have for each other, epitomised by George's tale of a small farm where they can both ‘live off the fat of the land’.’
      • ‘It could be said that he lives off the fat of the land.’
      • ‘It is also too simplistic to think of all monks as living off the fat of the land and benefiting from the labour of others.’
      • ‘I wished that I was her, and that I had naturally curly hair and that I was an artist, living off the fat of the land, as it were, because it seemed totally alien to me that your family would ever support your own artistic inclinations.’
      • ‘Check the long lines at stands operated by nocturnal vendors, men literally living off the fat of the land, for clear indication of how many people confront-on a nightly basis-the outlawed practice of eating far too near bedtime.’
      • ‘Thanks to the ingenuity of these contraptions' designers and purveyors (people who, one might say, live off the fat of the land), the toils of Sisyphus have been transformed into a healthful pastime.’
      • ‘Since Rachel was busy living off the fat of the land (read: her mother) she told me she could drive me to school until my dad decided I was responsible enough to own a car myself.’
      lead a very comfortable life, be very rich, want for nothing, live off the fat of the land
      View synonyms

Origin

Old English fǣtt well fed, plump also fatty, oily.

Pronunciation:

fat

/fat/