Definition of fat in English:

fat

noun

  • 1A natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.

    • ‘Sauté the bacon in a large frying pan until browned and the fat starts to run.’
    • ‘But a friend said I would burn more fat by doing strength training before cardio.’
    • ‘By late adolescence, girls have twice the body fat of boys, and boys have one-third greater muscle mass than girls.’
    • ‘Not much hair, we don't hibernate, and only in the age of super-sizing have we learned to put on a truly impressive layer of body fat.’
    • ‘Jan remembers eating bacon fat as a savoury spread instead of butter on bread.’
    • ‘The changes are expected to enable the method to provide accurate readings that are unaffected by skin color or body fat.’
    • ‘With a very sharp knife, score the fat of the lamb, creating a crisscross pattern.’
    • ‘When I went from a girl's body to a woman's body with natural fat in places, I freaked out.’
    • ‘Bacon without all the fat, rind, and, er, flavour.’
    • ‘To lose body fat, you should eat fewer calories and increase your exercise.’
    • ‘One simple rule is to trim all excess fat from meat.’
    • ‘Your body has learned to use it sparingly as it relies heavily on fat for fuel.’
    • ‘Fry over a medium heat until the fat runs and the bacon turns golden at the edges.’
    • ‘This outer layer of body fat provides insulation from low temperatures.’
    • ‘At the same time, it stalls the metabolic processes that burn fat for fuel.’
    • ‘Trim the fat from meat and poultry, says Potter, because pesticides and other additives concentrate there.’
    • ‘And she praised the television advert with fat dripping from a cigarette end as a group of friends smoke in a pub.’
    • ‘Insulin resistance correlates with visceral fat measured by waist circumference or waist to hip ratio.’
    • ‘Hydroxycut can also help you burn stored fat for energy while sparing your precious muscle.’
    • ‘Just beneath the surface of the skin is a thin layer of subcutaneous fat.’
    fatty tissue, fat cells, blubber, adipose tissue
    View synonyms
    1. 1.1 A fatty substance made from animal or plant products, used in cooking.
      • ‘Under the new rules, how does one dispose of cooking oil and fat?’
      • ‘Who would decide what constituted an unnecessary level of fat in various foods.’
      • ‘That being done, the flesh was raked into small shreds and blended with the warm cooking fat to form a rustic paste.’
      • ‘Butter has a lower melting point than hard white fats such as lard and hardened vegetable cooking fat.’
      • ‘Most high-fat equine foods use an animal fat high in saturated fats rather than vegetable oils.’
      • ‘He placed the meat in the bottom of the pot along with a little bit of cooking fat.’
      • ‘Cheaper chocolate contains some animal or vegetable fat.’
      • ‘Instead, I just soaked fruits directly in liquors, without adding sugar or fat, which is what I used to do before.’
      • ‘Whenever possible I cook from scratch, using fresh and organic ingredients, keeping animal fat, sugar and salt to a minimum’
      • ‘According to respected gerontologist Kazuhiko Taira, the most common cooking fat used traditionally in Okinawa is lard.’
      • ‘The fire had started accidentally when fat from the chip pan caught alight.’
      • ‘A tablespoon of fat - butter, bacon grease, mild oil - is gently warmed in a small, trustworthy skillet.’
      • ‘Melt the dripping or fat in a frying pan and add the onion.’
      • ‘I took no sugar, no butter and no other cooking fat of any sort because to get these rare commodities I would have had to ask Stewart to give me some.’
      • ‘When the skillet is hot, add enough oil or other cooking fat to thinly coat the bottom of the pan.’
      • ‘We are working with manufacturers and suppliers to lower sugar, salt and fat in ingredients.’
      • ‘Two pieces of unrecognisable chicken coated in artificial breadcrumbs and deep fried in greasy fat coming up.’
      • ‘Tesco and Waitrose have also promised to cut the use of such fats in own-brand food.’
      • ‘Pour a thin layer of oil or melt a couple of large tablespoons of dripping or fat in another roasting tin on top of the stove until smoking hot.’
      • ‘He now operates from a van in the Hull area, filtering and cleaning catering cooking fat at hospitals, universities and schools.’
      cooking oil, animal fat, vegetable fat, grease
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    2. 1.2 The presence of excess fat in a person or animal, causing them to appear corpulent.
      ‘he was a tall man, running to fat’
      • ‘A survey shows that these people are more vulnerable to diseases linked to excessive fat.’
      • ‘He was one of those fortunate athletes who, although very strongly built, never tended to run to fat.’
      • ‘Researchers say those with excess fat around the stomach - the so-called apple shape - are also less healthy than full-figured women.’
      • ‘Aim to keep your pulse rate between 65 and 75 per cent at first, as this will help to burn any excess fat as well as increasing your cardio-vascular fitness.’
      • ‘The zoo said that the adoption of the practice is also aimed at helping the big cats reduce excessive fat.’
      • ‘Carrying excess fat around the stomach, being ‘apple shaped’, is already known to be potentially damaging to health.’
      • ‘He was six foot one, and he never went to fat the way a lot of other policemen did.’
      • ‘He acknowledged that eating clean played a major role in ridding fat in the area and helping his abs show through.’
      • ‘People who carry more weight around their waistlines are at greater health risks than individuals who carry their excess fat in the hips and thighs.’
      • ‘Better diets are allowing people to grow stronger than in the 1950s, but much of the extra calorie intake is turning to fat, leading to bulkier waistlines.’
      • ‘As you gain strength, lose excess fat, and begin to look better in your clothes, revel in it.’
      • ‘You decided to get healthy, put on muscle and maybe lose a few pounds of excess fat.’
      • ‘Losing just a few pounds of excess fat will go a long way toward improving your health.’
      • ‘The presence of excess fat in the abdomen is an independent predictor of risk factors and mortality.’
      • ‘Research among 38,000 adults found the average man is now an ‘apple’ shape - meaning they carry excess fat on their waist.’
      • ‘You don't necessarily lose your powers if you're grey or turning to fat.’
      • ‘I could hear the hard breathing of Senor Nunez across from me and could almost see in my mind's eye his nasal passages, suffocated by the large amounts of unnecessary fat in his face and throat.’
      • ‘I can even afford to carry excess fat, having had more than enough to eat in recent months and years.’
      • ‘Many active people are curious about their body composition and wonder what percent of their weight is excess fat.’
      • ‘These supplements should be mainstays for any guy looking to add bulk while keeping off fat.’
      fatness, plumpness, stoutness, heaviness, chubbiness, tubbiness, portliness, rotundity, podginess, flabbiness, bulk, excessive weight
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    3. 1.3Chemistry Any of a group of natural esters of glycerol and various fatty acids, which are solid at room temperature and are the main constituents of animal and vegetable fat.
      Compare with oil
      • ‘The energy that every body needs is derived from carbohydrates, proteins, and fats.’
      • ‘The 12-ounce bowl contains 25 g protein and only 7 g fat.’
      • ‘Though cashews are not technically nuts (they're seeds), they are high in heart healthy monounsaturated fat.’
      • ‘In an effort to be just a little healthier, we're opting for a peanut butter without hydrogenated fat.’
      • ‘Whole-wheat foods also contain high levels of healthy monounsaturated fats, protein and B vitamin.’
      • ‘Sucrose is also the basic plant biochemical building block, and can be converted to proteins, fats, and organic acids.’
      • ‘Olive oil is very low in saturated fats and loaded with healthy monounsaturated fats, so choose it over others.’
      • ‘For various reasons, those foods rich in saturated fat offer compensations in a bleak world.’
      • ‘Similarly the more polyunsaturated fat in a product, the more tocopherol it will need to contain.’
      • ‘I thought triglycerides were fats, so shouldn't he avoid fats?’

adjective

  • 1(of a person or animal) having a large amount of excess flesh.

    ‘the driver was a fat, wheezing man’
    • ‘I ate 20 nuggets and a chicken sandwich meal and Rob kept on throwing things at me and calling me a fat pig.’
    • ‘He was 67, so fat that he could hardly walk, gluttonous, in ill health and within eight months of death.’
    • ‘The case against fat proceeds on the assumption that if a fat person becomes thin, that person will acquire the health characteristics of people who were thin in the first place.’
    • ‘Sows are too fat upon entering the farrowing house.’
    • ‘She was about Hanna's age and looked nice and friendly: short, a little plump but not fat, with long red hair and freckled face.’
    • ‘The link between the daily traffic jams outside schools and the bored, fat teenagers in the people carriers seemed to escape the members of the obesity taskforce.’
    • ‘Cue whinge after whinge after pitiful whinge about how fat she thinks she is, and how much weight she must have put on since entering the house.’
    • ‘She was sitting between a fat man who wheezed a lot and a woman who definitely overdid the perfume.’
    • ‘He was a large, plump man with a fat gut hanging over his belt.’
    • ‘She was only plump, not fat, but in those girls' eyes, she was a whale.’
    • ‘I don't know how I can look at my stupid, fat bulk in the mirror every day.’
    • ‘Everyday, I see people not much older than me, fat and enslaved to cigarettes and/or alcohol struggling to get on/off a bus let alone walking somewhere.’
    • ‘I opened the door and came face to face with a fat janitor smoking a cigarette and operating an extraordinarily loud vacuum.’
    • ‘Go on a diet with your pet - if you have a fat dog at home, like we do.’
    • ‘The same white-and-orange hamster, named Honey, resided in a small cage cleaned out once a week and had grown so fat that she could hardly squeeze through cardboard tubes.’
    • ‘Despite the ‘real’ people portrayed, I've yet to see a fat person on board or someone with bad hygiene.’
    • ‘Shell makes an interesting point about very fat people: in order to carry that enormous extra weight around with them, they have much more powerful muscles than less fat people do.’
    • ‘Your eyes flash all round the platform to see if there are any hugely fat people you can hide behind - has he seen you yet?’
    • ‘I'm sitting at the library across from a very skinny woman and I'm thinking about how fat I am.’
    • ‘I've been visiting a few suburban areas in our country over the last month and have to say that I'm shocked at how disgustingly fat people have become.’
    plump, stout, overweight, heavy, large, solid, chubby, portly, rotund, flabby, paunchy, pot-bellied, beer-bellied, dumpy, meaty, broad in the beam, of ample proportions, falstaffian
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    1. 1.1 (of an animal bred for food) made plump for slaughter.
      • ‘We had 2,225 fat sheep on Tuesday and the best lambs made up to 145p/kilo.’
      • ‘The limit of his agrarian radicalism was a demand, conceded by the British, for the removal of differential between Irish fat cattle and animals fattened in Britain.’
      • ‘In York Cattle Market the following week there would be one of the biggest auction sales of fat pigs since before the war.’
      • ‘The market re-opened for the sale of fat cattle and sheep.’
      • ‘While fat cow and bull prices are still weak, feeder cattle prices are strong.’
    2. 1.2 Containing much fat.
      ‘fat bacon’
      • ‘Use thin cut smoked streaky bacon as fat as you can get it.’
      • ‘Use 3 rashers of smoked, fat, streaky bacon with the rind taken off.’
      • ‘The stuffing was seasoned with salt and the bird coated with flour and strips of fat bacon and then roasted in the black oven pot with coals on the lid to maintain an even temperature.’
      • ‘But it is also about three fat rashers of Gloucester Old Spot bacon on thick white bread with ketchup.’
      fatty, greasy, oily, oleaginous, unctuous
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    3. 1.3 Large in bulk or circumference.
      ‘a fat cigarette’
      • ‘It's a bar where you can enjoy good company, a fat cigar, a dainty cigarette and a glass of fine red.’
      • ‘Peer over your plate to see the deft hands of prep chef Samuel Ramirez shape cornmeal-molasses dough into fat hamburger buns.’
      • ‘Yet the questions remain: Are clean lungs and a fatter wallet worth my sanity?’
      • ‘The risotto turned out to be excellent and very well seasoned, with its fat grains of al dente rice and its large chunks of tasty mushrooms.’
      • ‘Sometimes the balance teeters in one direction, but mostly I try to even things out by eating a salad on a day after eating a big fat steak with bacon.’
      • ‘And then there is a guy smoking a fat cigarette that surely contains less tobacco than greenery.’
      • ‘Last year, Arthritis New Zealand ran billboards featuring a middle-aged woman sucking on a fat marijuana cigarette.’
      • ‘She then turned back and a female friend leaned down, took what appeared to be a fat, hand-rolled cigarette and lit it.’
      • ‘But you don't need to be a criminal mastermind to target our rather fat and sluggish financial institutions.’
      • ‘With a mid-engined layout, a fat tyre at each corner and your own bulk almost as low as it can go, the weight distribution is perfect, and the handling truly sublime.’
      • ‘She selected a very fat cigarette which she lit with a petrol lighter, and grinned as it issued a rich sweet-smelling odour.’
      • ‘In order to attend you need not just a fat wallet but the right connections.’
      • ‘We sought refuge in the comfort of pipes, nursery food, big fat armchairs in stuffy, overheated rooms and low-risk jobs for life.’
      • ‘Eventually he would come up, sit down, then carefully roll himself a fat, untidy cigarette, spilling some tobacco in the process.’
      • ‘The force of fat raindrops hitting my head was hard enough to make me wince.’
      thick, big, chunky, substantial, extended, long
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    4. 1.4informal (of an asset or opportunity) financially substantial or desirable.
      ‘a fat profit’
      ‘fat motion picture deals’
      • ‘Fat reduction brought fat times for much of the food industry in the early 1990s, helping to spawn such megabrands as Healthy Choice.’
      • ‘For the rest, entering the entertainment world means having a colourful lifestyle, fat monetary rewards and an enviable social status.’
      • ‘And so what if they're getting a big fat pay cheque - the money is commensurate with their sporting talent, not a measure of their morals.’
      • ‘He might have assumed a lower profile, but he didn't disappear like many others with a fat cheque, a set of golf clubs and a one-way ticket to Florida.’
      • ‘While they are buying well-known brand names and waiting for prestige and fat profits to result, they tend to forget the major difference between home and abroad.’
      • ‘Because the affordable homes remain owned or part-owned by whichever housing association is involved, they cannot be sold on for fat profits.’
      • ‘The fat profits in the sector have driven the number of developers to 30,000 from 4,200 in 1991.’
      • ‘More than fame, more than fortune, more than a fat cookbook contract, what they really crave is a good sandwich.’
      • ‘The press has done a public service exposing this government's fondness for spin, rich businessmen and fat donation cheques.’
      • ‘Mrs Dobson said the task of the trust has become more difficult over the years as property prices escalated and they had to compete with developers hoping to make fat profits.’
      • ‘Thanks in part to fat fees from those captive funds and betting its own capital and trading prowess, the bank did very nicely thank you.’
      • ‘So what happens to your big fat pension fund in these circumstances?’
      • ‘The country's attempts since the 1970s to build a diversified economy from the fat profits of higher oil process have failed miserably.’
      • ‘A company making big league profits and paying fat dividends to shareholders should be ashamed of its insulting pay offer to the people who actually do the work.’
      • ‘And even if they do not form the next Government, they stand to receive fat pension cheques whilst they continue to work and earn.’
      • ‘For years, Hong Kong's developers - owners of some of the most expensive real estate in the world - have enjoyed fat profit margins.’
      • ‘All my children have spent time in excellent examples of both, but I have to say I find nothing concentrates head teachers' minds more than the termly handing over of the fat cheque.’
      • ‘And when the great boom began and the country's cities began to develop, there was a rush to profit from the fat contracts on offer.’
      • ‘I'm just glad Rob didn't win (though he's got his hands on the money via matrimony anyway), and that Rupert got a nice fat cheque.’
      • ‘He is not the first person to be sacked for missing targets and to walk out with a fat cheque, but what the bankers really disliked was the cut of his jib.’
      large, substantial, considerable, sizeable
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    5. 1.5informal Used ironically to express the belief that there is none or very little of something.
      ‘fat chance she had of influencing him’
      ‘a fat lot of good that'll do him’
      • ‘A fat lot of good that is to a traveller who would be many miles away by the time it got there.’
      • ‘But according to a report issued last week, there is fat chance of this in our part of the world.’
      • ‘In any case, there is fat chance of finding alternative employment in this area, which to an untutored eye looks rich in natural assets.’
      • ‘The situation requires strong political leadership all round - fat chance.’
      • ‘For the first year I raved and plotted revenge, and a fat lot of good it did me.’
      • ‘Ideally, Heaney's talk would be broadcast on the radio but there is fat chance of that.’
      • ‘Maybe the cause is so great or maybe the suffering is so intolerable that the ends justify any means - fat chance, but maybe.’
      • ‘But fat chance that such a rational, liberal and secular proposal would ever get through here.’
      • ‘She just didn't like crowds most of the time, except when she could escape notice in them - fat chance.’
      • ‘On the other hand, you be nice to me… and a fat lot of good it'll do you.’
      • ‘Ah well, it gives them something to write about, I suppose not a fat lot happens in Solihull at the best of times.’
      • ‘The reason one goes here is to pray for a healthy and happy pregnancy and trouble free birth - fat chance on the first score so hopefully the birth will be ok.’
      • ‘This won't mean a fat lot to most of you, but the eventual results might be interesting.’
      • ‘I gave up - there wasn't a fat lot of difference anyway.’
      • ‘There is fat chance of Tosh forgetting about this season, which surely has the makings of a magical 30-goal one.’
      • ‘A fat lot of good that did for our magazine industry.’
      • ‘But transparency is a fat lot of good if the newspapers don't bother to tell the public.’
      • ‘Such scaremongering is likely to do the nation's health a fat lot of good.’
      • ‘A groovy looking website with nothing to say or to do is a fat lot of use.’
      • ‘There is a similarly fat chance of us accepting the other unquestioned assumptions underpinning misanthropic doom-mongering about health.’
      very little, not much, minimal, hardly any
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    6. 1.6 (of coal) containing a high proportion of volatile oils.
    7. 1.7 (of wood) containing a high proportion of resin.
      ‘fat pine’

verb

archaic
  • Make or become fat.

    [with object] ‘numbers of black cattle are fatted here’
    [no object] ‘the hogs have been fatting’
    ‘a fatted duck’
    • ‘So much like a 19th century professor he appeared, with his thick bristly sideburns covering either well fatted jowl.’
    • ‘A local publication, The Evening Bulletin said, ‘The reporter had been horrified to see two fatted calves strolling up main street!’’
    • ‘We were compelled to eat rotten biscuits and stinking decaying meat while our officers fatted themselves with the best food and drank the most expensive wines.’
    • ‘We're like a prodigal son but we want to come back and get some fatted calf,’ she said.’

Phrases

  • the fat is in the fire

    • Something has happened that will surely lead to an unpleasant result or angry reaction.

  • kill the fatted calf

    • Produce one's best food to celebrate, especially at a prodigal's return.

      • ‘The couple recalls how their parents killed the fatted calf ‘and a hog to boot for the wedding feast which was rounded out by sauerkraut and noodle soup.’’
      • ‘On one hand, it meant that Mother would kill the fatted calf and we would eat exceptionally well.’
      • ‘It was my turn to be surprised as he opened his mouth and sang clearly, ‘We'll kill the fatted calf tonight so stick around.’’
      • ‘But as soon as this son of yours came, who has devoured your livelihood with harlots, you killed the fatted calf for him.’
      • ‘Nevertheless, when he returned to civilian life, Nashville didn't exactly kill the fatted calf for him.’
      • ‘Throughout the European countryside, the culmination of harvest season has always been a cue for thanksgiving and merrymaking, a time to kill the fatted calf, crack open a few bottles, have a dance and get seasonally sloshed.’
      • ‘Perhaps for the same reasons, however, the American media has done everything but kill the fatted calf.’
      • ‘They haven't exactly killed the fatted calf but they have been buying in an awful lot of Guinness for the return of their prodigal son on Saturday.’
      • ‘Her mother, Alice, is delighted to see her, but her father, Hank, is not about to kill the fatted calf.’
      • ‘Father killed the fatted calf that we were saving in honor of someone who deserved it, not that son of his.’
      enjoy oneself, make merry, have fun, have a good time, have a wild time, rave, party, have a party, eat, drink, and be merry, revel, roister, carouse, kill the fatted calf
      View synonyms
  • live off (or on) the fat of the land

    • Have the best of everything.

      • ‘It could be said that he lives off the fat of the land.’
      • ‘Thanks to the ingenuity of these contraptions' designers and purveyors (people who, one might say, live off the fat of the land), the toils of Sisyphus have been transformed into a healthful pastime.’
      • ‘The rank and file, I'm sorry to say, have lived off the fat of the land put there by our union forefathers and foremothers.’
      • ‘But there are ways to live off the fat of the land without bleeding it dry.’
      • ‘Check the long lines at stands operated by nocturnal vendors, men literally living off the fat of the land, for clear indication of how many people confront-on a nightly basis-the outlawed practice of eating far too near bedtime.’
      • ‘I wished that I was her, and that I had naturally curly hair and that I was an artist, living off the fat of the land, as it were, because it seemed totally alien to me that your family would ever support your own artistic inclinations.’
      • ‘After establishing herself in her parent's house ‘living on the fat of the land,’ Katherine began gathering information about her friends' and family's business affairs.’
      • ‘As the play opens under a setting sun we see the care and love the two men have for each other, epitomised by George's tale of a small farm where they can both ‘live off the fat of the land’.’
      • ‘It is also too simplistic to think of all monks as living off the fat of the land and benefiting from the labour of others.’
      • ‘Since Rachel was busy living off the fat of the land (read: her mother) she told me she could drive me to school until my dad decided I was responsible enough to own a car myself.’
      lead a very comfortable life, be very rich, want for nothing, live off the fat of the land
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Origin

Old English fǣtt well fed, plump also fatty, oily.

Pronunciation:

fat

/fat/