One of the mysteries of the English language finally explained.
See biceps‘bicep curls’
- ‘A couple of plastic water bottles can act as dumbbells for a few bicep curls.’
- ‘The exercises include bicep curls, star jumps, press-ups and a few heart-rate challengers.’
- ‘If you were going to do a basic bicep curl with 5 pounds, your body would engage a certain number and type of muscle fibers.’
- ‘Return to your chair ready to try out some bicep curls.’
- ‘Coming off the treadmill and doing your lunges or squats, bicep or tricep curls would be your active recovery.’
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