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Definition of Anusara in English:

Anusara

noun

  • More fully "Anusara yoga". A trademark for: a form of hatha yoga which combines Tantric spiritual practices with an emphasis on the proper alignment of the body in movements and poses.

Origin

1990s; earliest use found in Yoga Journal. From Sanskrit anusāra act of following, conformity, pursuit from anusṛ to go after from anu- after + sṛ to move, flow.

Pronunciation

Anusara

/ˌanjuːˈsɑːrə/